Tuesday, July 12, 2011

Is it possible to be addicted to soda?

you can be mentally and physically addicted to soda. if you drink soda daily then your body will start craving the caffeine. try limiting how much sodas you drink a day or if you drink one every day limit how many you drink a week. you could try replacing soda with any other drinks you like that don't have caffeine in it. i used to be addicted to dr. pepper. i would HAVE to have at least one every day if not two. when i drink soda it calms me down also and when i don't have a soda i would feel irritable and i would get headaches. but i replaced dr. pepper with capri suns and flavored water and also tea (i know it has caffeine in it). the tea would still give me the little bit of caffeine i "needed" but, drinking that with juice, i soon was able to not have to drink tea every day either.

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